Find healthy non-restrictive mindset around food full of abundance, move your body every day the way you enjoy it and change your lifestyle permanently with my guidance around intuitive plant based eating and training.

I have worked with various clients over the past 3 years both face to face and online and one thing I have learned is that ANYONE can improve their lifestyle if they are willing to. You can become the best version of yourself at any point of your life, at any stage, no matter what circumstances you are at. Failing to find healthy lifestyle and balance is a lot deeper than you may think.

 

BUT you can change your habits, find new way of life, become stronger, faster , healthier , discover amazing food, find a balance and free yourself vicious circle you may be going on around. 

There is a way and it is the closest way to your heart, it's your intuition, trust and acceptance within yourself. 

Let me help you on your journey to become your healthiest self !

I AM HERE TO GUIDE YOU ON YOUR JOURNEY AND HELP YOU FIND WAY ON HOW TO 

 

  • eat intuitively and move your body the way you enjoy it 

  • let go of rules, dieting, overexercising, macro and calories counting 

  • find healthy non-restrictive mindset around food and exercise 

  • tune into your body and become the best version of yourself 

  • keep working on your goals without any restrictions or unhealthy obsessive mindset 

  • create new habits that will change your lifestyle permanently 

 

 

What does thrive ONLINE COACHING include ? 

 

  • initial consultation to identify the best plan and approach to reach your goals

  • personalised training plan ( if you wish to have one ) 

  • intuitive eating guidance 

  • scheduled weekly 1 hour long session 1-1 Skype sessions to keep you accountable, motivated and help you with any arising questions and issues. 

  • 24/7 support over WhatsApp 

  • my plant-based recipe E - book full of wholesome recipes  

 

 

 

 

 

 

IF YOU are

 

  • feeling stuck in vicious cycle of restrictions, dieting & overeating

  • looking to change your lifestyle for better permanently and create the one you love 

  • spending lot of time exercising, trying different online workouts and not getting any results 

  • needing guidance on intuitive eating 

  • needing coach that will keep you accountable and motivated to reach any goals you set

THRIVE ONLINE COACHING MAY BE RIGHT FOR YOU 

THRIVE ONLINE COACHING

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